Vegans some them are full out commanding people to abstain from meat 1 Timothy 4:3 "Forbidding to marry, and commanding to abstain from meats, which God hath created to be received with thanksgiving of them which believe and know the truth." (do you boo's this sheri 2025 currently plant based diet....................flax seeds are suprieror I explain why for omega 3's ---------- fish are bestest off in the rivers, lakes and seas in my estimation ------ DO YOU BOO, HEART PROBLEMS #1 KILLER IN USA FLAX SEEDS COULD SAVE LIVES BUT DO YOU BOO EAT ALL THE FISH GO AHEAD YOUR DIET IS LESS THEN THOUGH - LESSSSSSSSSSSSSS THEN ------ FLAX SEEDS #1)......................sheri in her permanent villian era interjecting towards end of this blog post cause flax seeds let me put you on the flax seed TEA......AND THAT SHIZ SAVED LIVESSSSSSSSSSSSS........................

Update 1/10/2025 my 1st ever crochet edged fleece blanket is now done 😁..............

I used "Crochet Towel Edging" from................

https://www.thepurpleponcho.com/crocheted-heart-towel-edging/

for the 2nd row, the 1st "go around" was 1 single crochet and then chain 1, then 1 single crochet - then chain 1 all the way around for the 1st row

so this was 2 rows total

really quick to crochet and now it's a fancy blanket 👍

Vegans some them are full out commanding people to abstain from meat 1 Timothy 4:3 "Forbidding to marry, and commanding to abstain from meats, which God hath created to be received with thanksgiving of them which believe and know the truth." (do you boo's this sheri 2025 currently plant based diet....................flax seeds are suprieror I explain why for omega 3's ---------- fish are bestest off in the rivers, lakes and seas in my estimation ------ DO YOU BOO, HEART PROBLEMS #1 KILLER IN USA FLAX SEEDS COULD SAVE LIVES BUT DO YOU BOO EAT ALL THE FISH GO AHEAD YOUR DIET IS LESS THEN THOUGH - LESSSSSSSSSSSSSS THEN ------ FLAX SEEDS #1)......................sheri in her permanent villian era interjecting towards end of this blog post cause flax seeds let me put you on the flax seed TEA......AND THAT SHIZ SAVED LIVESSSSSSSSSSSSS........................
   I had a vegan facebook friend for like 3 days, she unfriended me, I kept telling her how healthy the mediterranean diet is..................................I don't think she liked that!!!!!!!!!!!!!!!!!!! Vegans can get omega 3's and maybe 6's uhhhhhhh at least one omega I know for a fact drinking chia seeds, which I drink chia seeds daily these days (not much though cause so many people talk about chia seeds lowering ones blood pressure) ---- but it's not much omega's, it's not going to give you the reeeeeeeeeeeeeeeaaaaaaaaaaaaaaalllllllllllly good health boost that either full out eating fish will give you.......or taking fish oil supplements.

Ya I'm Dr. Oz right now

somedays though I'm Dr. Phil

love you both 💓💓

    I've done some research https://www.healthline.com/nutrition/omega-3-fish-oil-for-brain-health
omega 3's can help HELP your brain health and your mental health so they are very important!!!!!!!!!!
  I was vegan for a few months, and then I started nearly passing out again and again, well come to find out.....................if you work out excessively WHICH I OFTEN AM.............that will deplete your iron even more...................I GOT THE POINT EVEN TAKING MULTIVITAMINS THAT said they had 100% of a persons daily iron.................I was near passing out daily EVEN TAKING IRON SUPPLEMENTS!!!!!!!!!!!!!!!!!!!!!! 
https://breakingmuscle.com/healthy-eating/what-athletes-need-to-know-about-iron-deficiency
   I'm letting you all know this sorta stuff can happen, it's potentially extremely dangerous to become a vegan if you are super atheletic.
  Anyways, I've given ear to vegans, I love animals, I have 7 chickens, 2 cats, 2 dogs, 3 parakeets, and a few goldfish. And I believe moderation is good, I believe obesity the obesity epidemic is serious and we all need to take our health serious.............and taking it serious..................we pry would be better off eating less meat..............choosing what meat we do eat wisely, I've researched it out red meat is the worst for ones health. Chicken is better.........fish is the bestestest. And eat much less chicken, much less red meat, even limiting how much fish one eats in a week (well fish can have mercury in them..............I copy this off of google......................searched "how much fish to eat in a week"...................
"""Eat up to 12 ounces (two average meals) a week of a variety of fish and shellfish that are lower in mercury. Shrimp, canned light tuna, salmon, pollock, and catfish are low-mercury fish. Albacore (“white”) tuna has more mercury than canned light tuna. So limit your intake of albacore tuna to once a week."""
  This is important things to know.

   Philippians 4:5 "Let your moderation be known unto all men. The Lord is at hand."

  It's good though to want to eat less animals, and I hope we all would want to eat less animals, that is a good thing, to care about animals. 

  But uhhhhhhhhh that said, fish oil is sooooooooooooooooooooooooooo good for people, if you don't eat fish, or take fish oil supplements your stuck with chia seeds...........chia seeds are waaaaaaaaaaaaaay inferior method of obtaining omega 3's like it's ridiculous how little omega 3's one gets drinking chia seeds. 

  Sheri 2025 interjecting (there was more to this blog post but I was just rambling)...................

sheri 2025 is currently diabetic type 2 eating "plant based diet" 

flax seeds....................

https://www.healthline.com/nutrition/benefits-of-flaxseeds#high-in-omega-3-s

I quote healthline link above..............."Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid important for heart health

Trusted Source and found primarily in plant foods.

A 2020 review suggests that omega-3s, including ALA, may help reduce inflammation and prevent the buildup of fat in arteries (atherosclerosis).

A recent study of 8,866 people tied increased ALA intake to decreased cholesterol levelsTrusted Source and a lower risk of ischemic heart disease — which is related to narrowed arteries — and type 2 diabetes."

  I nowdays several times a week, drink fruit smoothies (that often have whey protein in them, and collagen, BUT ALSO 2 TABLESPOONS OF FLAX SEEDS EVERYTIME) 

FISH AIN'T ALLLLLLLLLLLLLLLLL OF THAT

DOES FISH HAVE OMEGA 3'S - SURE

FISH THOUGH AIN'T FREAKING FLAK SEEDS